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Sunday, March 6, 2011

CHAMOMILE TEA AND PREGNANCY

Chamomile tea has been used by many to help with sleep problems. It also helps upset stomachs. Sleep disturbance and nausea are experienced frequently during pregnancy. This could lead to the conclusion that chamomile tea is good for pregnant women.

It turns out that the debate over the safety of chamomile tea during pregnancy has generated strong feelings, both for and against its use. Unfortunately there has not been a lot of medical research on the safety issue. Many health professionals feel that chamomile tea should only be consumed in moderation after the first trimester. Because there have been reports of early contractions in women using chamomile tea, it should be discussed with your health care professional.

For those in favor of chamomile tea during pregnancy, it has been helpful in relieving nausea and vomiting. Women with this problem consider chamomile tea a great benefit.

It should be emphasized that only high quality chamomile tea should be consumed and only in moderation. It is important that common sense and the expert advice of your physician prevail. It is never wise to ignore the advice of your doctor because that professional advice is based on your personal health, any medical disorders or medications used by you. Your health, especially when you’re pregnant, is too important to take unnecessary risks.